/* RESET */
*{
  margin:0;
  padding:0;
  box-sizing:border-box;
}
html,body{
  overflow-x:hidden;
  font-family: "Inter", system-ui, -apple-system, BlinkMacSystemFont, sans-serif;
}


.contact-hero{
  width:100%;
  height:100vh;
  background:linear-gradient(180deg,#eef7ff,#f8fbff);
  display:flex;
  align-items:center;
  padding:80px 6vw;
}

.contact-container{
  max-width:1400px;
  width:100%;
  margin:auto;
  display:flex;
  gap:80px;
  align-items:center;
}


.contact-visual{
  width:55%;
  height:70vh;
  max-height:640px;
  min-height:420px;
  position:relative;
  border-radius:36px;
  overflow:hidden;
  box-shadow:0 40px 80px rgba(0,0,0,.12);
  animation:scaleIn 1s ease forwards;
}

.contact-visual img{
  width:100%;
  height:100%;
  object-fit:cover;
}

/* PILLS */
.pill{
  position:absolute;
  background:white;
  padding:10px 18px;
  border-radius:999px;
  font-size:13px;
  font-weight:600;
  color:#0f172a;
  box-shadow:0 12px 30px rgba(0,0,0,.15);
  animation:float 4s ease-in-out infinite;
}

.pill.location{ top:30px; left:30px; }
.pill.time{ top:100px; right:40px; animation-delay:1s; }
.pill.cert{ bottom:40px; left:40px; animation-delay:2s; }

.contact-content{
  width:45%;
  animation:fadeUp 1s ease forwards;
}

.section-pill{
  display:inline-block;
  background:#e0f2fe;
  color:#0284c7;
  padding:8px 18px;
  border-radius:999px;
  font-size:13px;
  font-weight:600;
  margin-bottom:22px;
}

.contact-content h1{
  font-size:44px;
  line-height:1.2;
  color:#0f172a;
  margin-bottom:18px;
}

.contact-content h1 span{
  color:#2563eb;
}

.contact-content p{
  font-size:16px;
  color:#475569;
  max-width:460px;
  margin-bottom:40px;
}

/* CONTACT CARDS */
.contact-cards{
  display:flex;
  flex-direction:column;
  gap:18px;
}

.contact-card{
  background:white;
  border-radius:22px;
  padding:22px 26px;
  display:flex;
  align-items:center;
  gap:18px;
  box-shadow:0 20px 40px rgba(0,0,0,.08);
  transition:.3s ease;
}

.contact-card:hover{
  transform:translateY(-4px);
  box-shadow:0 30px 60px rgba(0,0,0,.12);
}

.icon{
  width:48px;
  height:48px;
  border-radius:50%;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:18px;
  color:white;
}

.icon.call{ background:#2563eb; }
.icon.whatsapp{ background:#22c55e; }
.icon.visit{ background:#0ea5a4; }

.contact-card strong{
  display:block;
  font-size:16px;
  color:#0f172a;
}

.contact-card span{
  font-size:14px;
  color:#64748b;
}


@keyframes fadeUp{
  from{opacity:0; transform:translateY(30px)}
  to{opacity:1; transform:translateY(0)}
}

@keyframes scaleIn{
  from{opacity:0; transform:scale(.95)}
  to{opacity:1; transform:scale(1)}
}

@keyframes float{
  0%,100%{transform:translateY(0)}
  50%{transform:translateY(-10px)}
}

@media(max-width:1024px){
  .contact-hero{
    height:auto;
    padding:40px;
  }

  .contact-container{
    flex-direction:column;
    gap:50px;
  }

  .contact-visual,
  .contact-content{
    width:100%;
  }

  .contact-visual{
    height:420px;
  }
}

@media(max-width:600px){
  .contact-content h1{
    font-size:34px;
  }

  .contact-visual{
    height:360px;
    border-radius:26px;
  }
}











/* SECTION */
.lab-section{
  width:100%;
  background:linear-gradient(180deg,#ffffff,#f6fbff);
  padding:140px 80px 100px; /* 👈 top spacing fixed */
}

/* CONTAINER */
.lab-container{
  max-width:1300px;
  margin:auto;
}

/* HEADER */
.lab-header{
  text-align:center;
  margin-bottom:70px;
}

.lab-pill{
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:8px 18px;
  border-radius:999px;
  background:#e0f2fe;
  color:#0284c7;
  font-size:13px;
  font-weight:600;
  margin-bottom:20px;
}

.lab-header h2{
  font-size:42px;
  color:#0f172a;
  margin-bottom:14px;
}

.lab-header p{
  font-size:15px;
  color:#64748b;
  max-width:560px;
  margin:auto;
}

/* GRID */
.lab-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:34px;
}

/* CARD */
.lab-card{
  background:#ffffff;
  border-radius:24px;
  padding:28px;
  box-shadow:0 20px 50px rgba(15,23,42,.08);
  transition:.35s ease;
}

.lab-card:hover{
  transform:translateY(-6px);
  box-shadow:0 30px 70px rgba(15,23,42,.12);
}

/* ICON */
.lab-icon{
  width:56px;
  height:56px;
  border-radius:18px;
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  display:flex;
  align-items:center;
  justify-content:center;
  margin-bottom:18px;
  box-shadow:0 12px 28px rgba(37,99,235,.35);
}

.lab-icon i{
  font-size:22px;
  color:#ffffff;
}

/* TEXT */
.lab-card h4{
  font-size:18px;
  color:#0f172a;
  margin-bottom:10px;
}

.lab-card p{
  font-size:14px;
  color:#64748b;
  line-height:1.6;
  margin-bottom:20px;
}

/* BUTTON */
.lab-btn{
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:10px 18px;
  border-radius:22px;
  background:#e0f2fe;
  color:#0284c7;
  font-size:13px;
  font-weight:600;
  cursor:pointer;
  transition:.3s;
}

.lab-btn:hover{
  background:#2563eb;
  color:#ffffff;
}

/* RESPONSIVE */
@media(max-width:1024px){
  .lab-grid{
    grid-template-columns:repeat(2,1fr);
  }
}

@media(max-width:640px){
  .lab-section{
    padding:120px 20px 80px;
  }
  .lab-grid{
    grid-template-columns:1fr;
  }
  .lab-header h2{
    font-size:32px;
  }
}













.hours-section{
  width:100%;
  background:linear-gradient(180deg,#ffffff,#f6fbff);
  padding:120px 80px;
}

.hours-container{
  max-width:1300px;
  margin:auto;
  display:flex;
  gap:70px;
  align-items:center;
}

/* LEFT */
.hours-left{
  width:55%;
}

.hours-pill{
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:8px 18px;
  border-radius:999px;
  background:#e0f2fe;
  color:#0284c7;
  font-size:13px;
  font-weight:600;
  margin-bottom:22px;
}

.hours-left h2{
  font-size:42px;
  color:#0f172a;
  margin-bottom:14px;
}

.hours-desc{
  font-size:15px;
  color:#64748b;
  max-width:460px;
  margin-bottom:40px;
}

/* CARDS */
.hours-card{
  background:#f0fdfa;
  border-radius:22px;
  padding:20px 26px;
  display:flex;
  align-items:center;
  gap:18px;
  margin-bottom:18px;
  box-shadow:0 12px 30px rgba(15,23,42,.08);
}

.hours-card.highlight{
  background:#eff6ff;
  border:1px solid #bfdbfe;
}

.hours-icon{
  width:48px;
  height:48px;
  border-radius:16px;
  background:#2563eb;
  display:flex;
  align-items:center;
  justify-content:center;
}

.hours-icon i{
  color:white;
  font-size:20px;
}

.hours-text strong{
  font-size:16px;
  color:#0f172a;
}

.hours-text span{
  display:block;
  font-size:14px;
  color:#2563eb;
  margin-top:2px;
}

/* RIGHT */
.hours-right{
  width:45%;
  position:relative;
  border-radius:32px;
  overflow:hidden;
  box-shadow:0 30px 70px rgba(15,23,42,.12);
}

.hours-right img{
  width:100%;
  height:520px;
  object-fit:cover;
}

/* FLOATING PILLS */
.float-pill{
  position:absolute;
  display:flex;
  align-items:center;
  gap:6px;
  padding:8px 14px;
  border-radius:999px;
  background:white;
  font-size:12px;
  font-weight:600;
  box-shadow:0 10px 30px rgba(0,0,0,.15);
}

.float-pill i{
  color:#2563eb;
}

.pill-1{
  top:30px;
  left:30px;
}

.pill-2{
  bottom:30px;
  right:30px;
}

/* RESPONSIVE */
@media(max-width:1024px){
  .hours-container{
    flex-direction:column;
  }
  .hours-left,
  .hours-right{
    width:100%;
  }
}

@media(max-width:600px){
  .hours-section{
    padding:100px 20px;
  }
  .hours-left h2{
    font-size:32px;
  }
  .hours-right img{
    height:360px;
  }
}













.contact-form-section{
  width:100%;
  background:linear-gradient(180deg,#f6fbff,#ffffff);
  padding:140px 20px 120px; /* prevents overlap with navbar */
  display:flex;
  justify-content:center;
}

.contact-form-wrapper{
  width:100%;
  max-width:900px;
  background:white;
  border-radius:26px;
  box-shadow:0 30px 80px rgba(15,23,42,.15);
  overflow:hidden;
}

/* HEADER */
.contact-form-header{
  background:linear-gradient(90deg,#14b8a6,#06b6d4);
  padding:26px 32px;
  display:flex;
  align-items:center;
  gap:16px;
  color:white;
}

.header-icon{
  width:48px;
  height:48px;
  border-radius:14px;
  background:rgba(255,255,255,.2);
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:22px;
}

.contact-form-header h3{
  margin:0;
  font-size:20px;
}

.contact-form-header p{
  margin:2px 0 0;
  font-size:13px;
  opacity:.9;
}

/* FORM */
.contact-form{
  padding:40px;
}

.form-row{
  display:flex;
  gap:20px;
  margin-bottom:22px;
}

.form-group{
  background:#f8fafc;
  padding:18px;
  border-radius:18px;
  flex:1;
}

.form-group.highlight{
  background:#ecfeff;
  box-shadow:0 0 0 2px #67e8f9 inset;
}

.form-group.full{
  margin-bottom:22px;
}

label{
  display:flex;
  align-items:center;
  gap:10px;
  font-size:14px;
  font-weight:600;
  color:#0f172a;
  margin-bottom:10px;
}

label span{
  color:#ef4444;
}

/* ICONS */
.icon{
  width:34px;
  height:34px;
  border-radius:10px;
  display:flex;
  align-items:center;
  justify-content:center;
  color:white;
  font-size:16px;
}

.icon.blue{ background:#2563eb; }
.icon.teal{ background:#14b8a6; }
.icon.green{ background:#22c55e; }
.icon.purple{ background:#a855f7; }
.icon.orange{ background:#f97316; }

input,
select,
textarea{
  width:100%;
  border:1px solid #e2e8f0;
  border-radius:12px;
  padding:14px 16px;
  font-size:14px;
  outline:none;
  background:white;
}

textarea{
  min-height:120px;
  resize:none;
}

input:focus,
select:focus,
textarea:focus{
  border-color:#38bdf8;
}

/* BUTTON */
.submit-btn{
  width:100%;
  margin-top:10px;
  padding:16px;
  border:none;
  border-radius:18px;
  background:#2563eb;
  color:white;
  font-size:15px;
  font-weight:600;
  cursor:pointer;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:10px;
}

.submit-btn:hover{
  background:#1e40af;
}

/* RESPONSIVE */
@media(max-width:768px){
  .form-row{
    flex-direction:column;
  }
  .contact-form{
    padding:30px 22px;
  }
}














.contact-split-section{
  width:100%;
  background:linear-gradient(180deg,#f6fbff,#ffffff);
  padding:160px 20px 120px; /* navbar-safe */
}

.contact-split-container{
  max-width:1200px;
  margin:auto;
  display:flex;
  gap:80px;
  align-items:flex-start;
}

/* LEFT */
.contact-info{
  width:45%;
}

.contact-pill{
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:8px 18px;
  background:#e0f2fe;
  color:#0284c7;
  border-radius:999px;
  font-size:13px;
  font-weight:600;
  margin-bottom:26px;
}

.contact-info h2{
  font-size:42px;
  line-height:1.2;
  color:#0f172a;
  margin-bottom:20px;
}

.contact-info h2 span{
  color:#2563eb;
}

.contact-desc{
  font-size:15px;
  color:#475569;
  max-width:460px;
  margin-bottom:40px;
}

.contact-points{
  display:flex;
  flex-direction:column;
  gap:22px;
}

.point{
  display:flex;
  gap:14px;
  align-items:flex-start;
}

.point i{
  width:42px;
  height:42px;
  border-radius:12px;
  background:#2563eb;
  color:white;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:18px;
}

.point strong{
  display:block;
  font-size:15px;
  color:#0f172a;
}

.point span{
  font-size:13px;
  color:#64748b;
}

/* RIGHT – NEUMORPHIC FORM */
.contact-form-neu{
  width:55%;
  background:#f6f9ff;
  border-radius:28px;
  padding:36px;
  box-shadow:
    10px 10px 30px rgba(15,23,42,.15),
    -10px -10px 30px rgba(255,255,255,.9);
}

.contact-form-neu h3{
  font-size:22px;
  color:#0f172a;
  margin-bottom:26px;
}

.contact-form-neu form{
  display:flex;
  flex-direction:column;
  gap:18px;
}

.contact-form-neu input,
.contact-form-neu textarea{
  border:none;
  padding:16px 18px;
  border-radius:16px;
  background:#f6f9ff;
  box-shadow:
    inset 4px 4px 8px rgba(15,23,42,.12),
    inset -4px -4px 8px rgba(255,255,255,.9);
  font-size:14px;
  outline:none;
}

.contact-form-neu textarea{
  min-height:120px;
  resize:none;
}

.contact-form-neu button{
  margin-top:10px;
  padding:16px;
  border:none;
  border-radius:18px;
  background:#2563eb;
  color:white;
  font-weight:600;
  cursor:pointer;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:10px;
}

/* RESPONSIVE */
@media(max-width:900px){
  .contact-split-container{
    flex-direction:column;
  }
  .contact-info,
  .contact-form-neu{
    width:100%;
  }
}















.contact-section{
  width:100%;
  background:#f6f9ff;
  padding:120px 80px 100px;
}

.contact-container{
  max-width:1300px;
  margin:auto;
  display:flex;
  gap:60px;
  align-items:flex-start;
}


.contact-info{
  width:45%;
}

.contact-info h2{
  font-size:44px;
  line-height:1.2;
  color:#0f172a;
  margin-bottom:20px;
}

.contact-info h2 span{
  color:#2563eb;
}

.contact-info p{
  font-size:15px;
  color:#475569;
  max-width:420px;
  margin-bottom:40px;
}

/* INFO CARDS */
.info-card{
  background:#f6f9ff;
  border-radius:22px;
  padding:22px;
  display:flex;
  gap:18px;
  align-items:flex-start;
  margin-bottom:20px;

  /* neumorphism */
  box-shadow:
    8px 8px 20px rgba(0,0,0,0.08),
    -8px -8px 20px rgba(255,255,255,0.9);
}

.info-icon{
  width:46px;
  height:46px;
  border-radius:14px;
  background:#2563eb;
  display:flex;
  align-items:center;
  justify-content:center;
  color:white;
  font-size:20px;
}

.info-text strong{
  display:block;
  font-size:15px;
  color:#0f172a;
  margin-bottom:4px;
}

.info-text span{
  font-size:13px;
  color:#64748b;
}


.contact-form-neu{
  width:55%;
  background:#f6f9ff;
  border-radius:28px;
  padding:40px;

  box-shadow:
    12px 12px 30px rgba(0,0,0,0.1),
    -12px -12px 30px rgba(255,255,255,0.9);
}

/* PILL */
.form-pill{
  display:inline-block;
  padding:6px 16px;
  background:#e0f2fe;
  color:#0284c7;
  border-radius:999px;
  font-size:12px;
  font-weight:600;
  margin-bottom:14px;
}

.contact-form-neu h3{
  font-size:26px;
  color:#0f172a;
  margin-bottom:24px;
}

/* FORM GRID */
.form-grid{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:20px;
}

.form-group{
  display:flex;
  flex-direction:column;
  gap:8px;
}

.form-group.full{
  grid-column:1 / -1;
}

.form-group label{
  font-size:13px;
  font-weight:600;
  color:#475569;
}

.form-group input,
.form-group textarea{
  padding:14px 16px;
  border-radius:16px;
  border:none;
  outline:none;
  background:#f6f9ff;

  box-shadow:
    inset 6px 6px 12px rgba(0,0,0,0.08),
    inset -6px -6px 12px rgba(255,255,255,0.9);

  font-size:14px;
}

.form-group textarea{
  resize:none;
  height:120px;
}

/* SUBMIT BUTTON */
.submit-btn{
  margin-top:26px;
  padding:14px;
  border-radius:30px;
  border:none;
  background:#2563eb;
  color:white;
  font-weight:600;
  font-size:15px;
  cursor:pointer;
}


@media(max-width:1024px){
  .contact-container{
    flex-direction:column;
  }

  .contact-info,
  .contact-form-neu{
    width:100%;
  }
}

@media(max-width:600px){
  .contact-section{
    padding:100px 20px 80px;
  }

  .contact-info h2{
    font-size:34px;
  }

  .form-grid{
    grid-template-columns:1fr;
  }
}








.main-header{
  position:fixed;
  top:0;
  left:0;
  width:100%;
  z-index:999;
  background:rgba(246,249,255,.9);
  backdrop-filter:blur(10px);
  border-bottom:1px solid #e5e7eb;
}

.navbar{
  /* max-width:100px; */
  margin:auto;
  width: 100%;
  padding:16px 80px;
  display:flex;
  align-items:center;
  justify-content:space-between;
}

/* LOGO */
.nav-logo{
  display:flex;
  align-items:center;
  gap:12px;
  font-weight:700;
  font-size:18px;
  color:#0f172a;
}

.nav-logo img{
  width:42px;
  height:42px;
  object-fit:contain;
  background:#e0f2fe;
  border-radius:12px; /* placeholder box */
}

/* LINKS */
.nav-links{
  display:flex;
  gap:34px;
  list-style:none;
}

.nav-links a{
  text-decoration:none;
  font-size:14px;
  font-weight:600;
  color:#475569;
  position:relative;
}

.nav-links a::after{
  content:'';
  position:absolute;
  left:0;
  bottom:-6px;
  width:0;
  height:2px;
  background:#2563eb;
  transition:.25s ease;
}

.nav-links a:hover{
  color:#0f172a;
}

.nav-links a:hover::after{
  width:100%;
}

/* ACTIONS */
.nav-actions{
  display:flex;
  align-items:center;
  gap:20px;
}

.nav-btn{
  padding:10px 22px;
  border-radius:999px;
  border:none;
  background:#2563eb;
  color:white;
  font-weight:600;
  cursor:pointer;
}

/* HAMBURGER */
.hamburger{
  display:none;
  flex-direction:column;
  gap:5px;
  cursor:pointer;
}

.hamburger span{
  width:24px;
  height:2px;
  background:#0f172a;
}


@media(max-width:900px){
  .navbar{
    padding:14px 24px;
  }

  .nav-links{
    position:absolute;
    top:100%;
    left:0;
    width:100%;
    background:#f6f9ff;
    flex-direction:column;
    gap:0;
    max-height:0;
    overflow:hidden;
    transition:.3s ease;
    border-bottom:1px solid #e5e7eb;
  }

  .nav-links.open{
    max-height:300px;
  }

  .nav-links li{
    padding:16px 24px;
  }

  .nav-links a{
    display:block;
  }

  .hamburger{
    display:flex;
  }
}









.footer-section{
  width:100%;
  background:#f6f9ff;
}

/* INNER WRAP (TOP ONLY) */
.footer-inner{
  max-width:1300px;
  margin:auto;
  padding:80px 80px 0;
}

/* TOP AREA */
.footer-top{
  display:flex;
  justify-content:space-between;
  gap:60px;
  padding-bottom:60px;
}

/* LEFT */
.footer-left{
  width:40%;
}

.footer-left h2{
  font-size:42px;
  line-height:1.2;
  font-weight:700;
  color:#0f172a;
}

/* RIGHT LINKS */
.footer-links{
  width:60%;
  display:flex;
  justify-content:space-between;
  gap:40px;
}

/* COLUMNS */
.footer-col{
  display:flex;
  flex-direction:column;
  gap:14px;
}

.footer-col h4{
  font-size:14px;
  font-weight:700;
  color:#0f172a;
}

.footer-col a{
  font-size:14px;
  color:#475569;
  text-decoration:none;
}

.footer-col a:hover{
  color:#2563eb;
}

/* NEWSLETTER */
.newsletter-box{
  display:flex;
  align-items:center;
  background:white;
  border-radius:30px;
  padding:6px;
  max-width:360px;
  box-shadow:
    inset 3px 3px 6px rgba(0,0,0,.06),
    inset -3px -3px 6px rgba(255,255,255,.9);
}

.newsletter-box input{
  flex:1;
  border:none;
  outline:none;
  padding:10px 14px;
  font-size:14px;
  background:transparent;
}

.newsletter-box button{
  border:none;
  padding:10px 22px;
  border-radius:24px;
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  color:white;
  font-weight:600;
  cursor:pointer;
}



.footer-bottom{
  background:#eaf1ff;
  padding:20px 80px;
  display:flex;
  align-items:center;
  justify-content:space-between;
}

/* SOCIALS */
.footer-socials{
  display:flex;
  gap:14px;
}

.footer-socials span{
  width:40px;
  height:40px;
  border-radius:50%;
  border:1px solid #c7d2fe;
  display:flex;
  align-items:center;
  justify-content:center;
  color:#2563eb;
  font-weight:600;
  cursor:pointer;
}

/* COPYRIGHT */
.footer-bottom p{
  font-size:14px;
  color:#475569;
}

/* LEGAL */
.footer-legal{
  display:flex;
  gap:16px;
}

.footer-legal button{
  background:transparent;
  border:1px solid #c7d2fe;
  padding:10px 20px;
  border-radius:30px;
  font-size:13px;
  cursor:pointer;
}



@media(max-width:900px){
  .footer-inner{
    padding:60px 24px 0;
  }

  .footer-top{
    flex-direction:column;
    gap:40px;
  }

  .footer-left,
  .footer-links{
    width:100%;
  }

  .footer-links{
    flex-wrap:wrap;
    gap:30px;
  }

  .footer-bottom{
    flex-direction:column;
    gap:16px;
    padding:20px 24px;
    text-align:center;
  }
}




.nav-logo{
  line-height:1;
}

.nav-logo img{
  width:auto;
  height:42px;
  background:transparent;   /* remove icon-box look */
  border-radius:0;          /* logos should not be rounded */
  display:block;
}







































/* ===============================
   FIXED MAIN HEADER
================================ */
.site-header{
  position:fixed;
  top:0;
  left:0;
  width:100%;
  z-index:1000;
  background:rgba(246,249,255,.9);
  backdrop-filter:blur(10px);
  border-bottom:1px solid #e5e7eb;
}

/* ===============================
   NAV CONTAINER
================================ */
.site-nav{
  max-width:1300px;
  margin:auto;
  padding:16px 10px;
  display:flex;
  align-items:center;
  justify-content:space-between;
}

/* ===============================
   BRAND
================================ */
.brand{
  display:flex;
  align-items:center;
  gap:12px;
}

.brand img{
  height:42px;
  object-fit:contain;
}

.brand-text{
  line-height:1.1;
}

.brand-text strong{
  font-size:18px;
  color:#0f172a;
}

.brand-text span{
  font-size:12px;
  color:#64748b;
}

/* ===============================
   MENU
================================ */
.nav-menu{
  display:flex;
  gap:34px;
  list-style:none;
}

.nav-menu a{
  text-decoration:none;
  font-size:14px;
  font-weight:600;
  color:#475569;
  position:relative;
}

.nav-menu a::after{
  content:"";
  position:absolute;
  left:0;
  bottom:-6px;
  width:0;
  height:2px;
  background:#2563eb;
  transition:.25s ease;
}

.nav-menu a:hover,
.nav-menu a.active{
  color:#0f172a;
}

.nav-menu a:hover::after,
.nav-menu a.active::after{
  width:100%;
}

/* ===============================
   CTA
================================ */
.nav-cta{
  display:flex;
  align-items:center;
  gap:20px;
}

.cta-btn{
  padding:10px 22px;
  border-radius:999px;
  border:none;
  background:#2563eb;
  color:white;
  font-weight:600;
  cursor:pointer;
}

/* ===============================
   HAMBURGER
================================ */
.menu-toggle{
  display:none;
  flex-direction:column;
  gap:5px;
  cursor:pointer;
}

.menu-toggle span{
  width:24px;
  height:2px;
  background:#0f172a;
}

/* ===============================
   MOBILE
================================ */
@media(max-width:900px){

  .site-nav{
    padding:14px 24px;
  }

  .nav-menu{
    position:absolute;
    top:100%;
    left:0;
    width:100%;
    background:#f6f9ff;
    flex-direction:column;
    gap:0;
    max-height:0;
    overflow:hidden;
    transition:.3s ease;
    border-bottom:1px solid #e5e7eb;
  }

  .nav-menu.open{
    max-height:320px;
  }

  .nav-menu li{
    padding:16px 24px;
  }

  .menu-toggle{
    display:flex;
  }
}

/* PAGE OFFSET */
body{
  padding-top:60px;
}











:root{
  --primary:#0f172a;
  --accent:#2563eb;
  --accent-soft:#e0e7ff;
  --bg:#f1f5f9;
  --card:#ffffff;
  --border:#cbd5f5;
  --text-light:#64748b;
}

/* OVERLAY */
.popup-overlay{
  position:fixed;
  inset:0;
  background:rgba(2,6,23,.7);
  display:none;
  align-items:center;
  justify-content:center;
  z-index:999;
  padding:20px;
}

/* CARD */
.popup-card{
  background:var(--card);
  width:100%;
  margin-top: 40px;
  max-width:420px;
  border-radius:18px;
  padding:22px;
  box-shadow:0 20px 50px rgba(0,0,0,.25);
  position:relative;
  animation:popupScale .3s ease;
}

/* TITLE */
.popup-card h3{
  font-size:20px;
  color:var(--primary);
}

.popup-sub{
  font-size:13px;
  color:var(--text-light);
  margin-bottom:14px;
}

/* FORM */
.popup-card form{
  display:flex;
  flex-direction:column;
  gap:12px;
}

/* INPUTS */
.popup-card input,
.popup-card select,
.popup-card textarea{
  padding:12px 14px;
  border-radius:10px;
  border:1px solid var(--border);
  font-size:13px;
  background:#fff;
  font-family:inherit;
}

/* TEXTAREA FIX */
.popup-card textarea{
  height:90px;
  resize:none;
  line-height:1.4;
}

/* FOCUS */
.popup-card input:focus,
.popup-card select:focus,
.popup-card textarea:focus{
  outline:none;
  border-color:var(--accent);
  box-shadow:0 0 0 2px rgba(37,99,235,0.15);
}

/* CHIPS */
.chips{
  display:flex;
  flex-wrap:wrap;
  gap:8px;
}

.chip{
  padding:6px 12px;
  border-radius:20px;
  background:var(--accent-soft);
  font-size:12px;
  cursor:pointer;
  color:#1e293b;
  transition:.2s;
}

.chip.active{
  background:var(--accent);
  color:#fff;
}

/* BUTTON */
.popup-card button.submit-btn{
  padding:12px;
  border:none;
  border-radius:10px;
  background:var(--accent);
  color:#fff;
  font-weight:600;
  cursor:pointer;
  transition:.2s;
}

.popup-card button.submit-btn:hover{
  background:#1d4ed8;
}

/* CLOSE */
.popup-close{
  position:absolute;
  top:10px;
  right:10px;
  width:30px;
  height:30px;
  border-radius:50%;
  border:none;
  background:var(--bg);
  cursor:pointer;
}

/* THANK YOU */
.thank-you{
  display:none;
  text-align:center;
}

@keyframes popupScale{
  from{transform:scale(.9);opacity:0;}
  to{transform:scale(1);opacity:1;}
}










#scrollProgress{
  position:fixed;
  top:0;
  left:0;
  height:4px;
  width:0%;
  background:linear-gradient(90deg,#2563eb,#60a5fa);
  z-index:2000;
  transition:width .1s linear;
}




/* LAZY LOAD INITIAL STATE */
.lazy{
  opacity:0;
  transform:translateY(40px);
}

.lazy.show{
  opacity:1;
  transform:translateY(0);
  transition:all .7s ease;
}



















/* ================= BMI FEATURE ================= */

.bmi-launcher{
  position:fixed;
  bottom:24px;
  right:24px;
  width:60px;
  height:60px;
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  border-radius:50%;
  box-shadow:0 24px 48px rgba(37,99,235,.35);
  display:flex;
  align-items:center;
  justify-content:center;
  cursor:pointer;
  z-index:9999;
}
.bmi-icon{
  width:22px;
  height:22px;
  border:3px solid #fff;
  border-right-color:transparent;
  border-radius:50%;
}

/* NUDGE */
.bmi-nudge{
  position:fixed;
  bottom:38px;
  right:96px;
  background:white;
  padding:10px 16px;
  border-radius:999px;
  font-size:13px;
  font-weight:600;
  color:#0f172a;
  display:flex;
  align-items:center;
  gap:10px;
  box-shadow:0 20px 40px rgba(0,0,0,.15);
  opacity:0;
  transform:translateY(10px);
  transition:.4s ease;
  z-index:9998;
}
.bmi-nudge.show{opacity:1;transform:translateY(0);}
.bmi-nudge .dot{
  width:8px;height:8px;background:#2563eb;border-radius:50%;
}

/* PANEL */
.bmi-panel{
  position:fixed;
  bottom:104px;
  right:24px;
  width:360px;
  max-width:calc(100vw - 32px);
  background:#f8fbff;
  border-radius:24px;
  box-shadow:0 40px 90px rgba(15,23,42,.25);
  display:none;
  z-index:9999;
}
.bmi-header{
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  padding:18px 20px;
  color:white;
  display:flex;
  justify-content:space-between;
  align-items:center;
}
.bmi-body{padding:22px}

/* INPUTS – GUARANTEED NO OVERFLOW */
.bmi-inputs{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:12px;
  margin-bottom:18px;
}
.bmi-inputs input,
.bmi-inputs select{
  width:100%;
  padding:12px 14px;
  border-radius:14px;
  border:1px solid #c7d2fe;
  font-size:13px;
  box-sizing:border-box;
}
@media(max-width:420px){
  .bmi-inputs{grid-template-columns:1fr;}
}

/* GAUGE */
.bmi-gauge-box{
  background:#eef3fb;
  border-radius:20px;
  padding:18px 12px 14px;
  text-align:center;
  margin-bottom:18px;
}
.bmi-gauge{max-width:260px;width:100%}
.bmi-scale{
  display:flex;
  justify-content:space-between;
  font-size:11px;
  color:#64748b;
  margin-top:-6px;
}
.bmi-value{font-size:22px;font-weight:700;color:#0f172a}
.bmi-status{font-size:14px;font-weight:600;color:#2563eb}

/* BUTTON */
.bmi-btn{
  width:100%;
  padding:14px;
  border-radius:999px;
  border:none;
  background:#2563eb;
  color:white;
  font-weight:600;
  cursor:pointer;
}















@media (max-width: 900px){

  /* NAV CONTAINER */
  .site-nav{
    padding: 12px 16px;
    display: flex;
    align-items: center;
    justify-content: space-between;
  }

  /* LOGO FIX */
  .brand{
    display: flex;
    align-items: center;
    gap: 8px;
  }

  .brand img{
    height: 34px;          /* smaller clean size */
    width: auto;
    display: block;
  }

  /* BOOK TEST BUTTON FIX */
  .nav-cta{
    display: flex;
    align-items: center;
    gap: 12px;
  }

  .cta-btn{
    padding: 8px 14px;
    font-size: 13px;
    border-radius: 20px;
    white-space: nowrap;
  }

  /* HAMBURGER VISIBLE */
  .menu-toggle{
    display: flex !important;
    flex-direction: column;
    gap: 4px;
  }

  .menu-toggle span{
    width: 22px;
    height: 2px;
    background: #0f172a;
  }

  /* MOBILE MENU PANEL */
  .nav-menu{
    position: absolute;
    top: 100%;
    left: 0;
    width: 100%;
    background: #f6f9ff;
    flex-direction: column;
    gap: 0;
    max-height: 0;
    overflow: hidden;
    transition: 0.3s ease;
    border-bottom: 1px solid #e5e7eb;
  }

  .nav-menu.open{
    max-height: 320px;
  }

  .nav-menu li{
    padding: 16px 20px;
  }

}









/* ===============================
   MOBILE NAV FIX (NO CUTOFF)
================================ */
@media (max-width: 900px){

  .nav-menu{
    position:absolute;
    top:100%;
    left:0;
    width:100%;
    background:#f6f9ff;
    flex-direction:column;
    gap:0;

    max-height:0;
    overflow:hidden;
    transition:max-height .4s ease;
  }

  /* IMPORTANT — increase height */
  .nav-menu.open{
    max-height:500px;   /* bigger so nothing gets cut */
  }

  .nav-menu li{
    padding:16px 24px;
  }

  /* Hide top Book button */
  .nav-cta .cta-btn{
    display:none;
  }

  /* Show mobile version */
  .mobile-book{
    display:block;
    padding:20px 24px;
  }

  .mobile-book-btn{
    width:100%;
    padding:14px;
    border:none;
    border-radius:30px;
    background:#2563eb;
    color:white;
    font-weight:600;
  }

}












.mobile-book{
  display: none;
}

/* Mobile behavior */
@media (max-width: 900px){

  /* Hide desktop Book Test */
  .nav-cta .cta-btn{
    display: none;
  }

  /* Show Book Test inside hamburger menu */
  .mobile-book{
    display: block;
    padding: 16px 24px;
  }

  .mobile-book-btn{
    width: 100%;
    padding: 14px;
    border: none;
    border-radius: 30px;
    background: #2563eb;
    color: white;
    font-weight: 600;
    cursor: pointer;
  }

}

















/* ================= BMI FEATURE ================= */

.bmi-launcher{
  position:fixed;
  bottom:24px;
  right:24px;
  width:60px;
  height:60px;
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  border-radius:50%;
  box-shadow:0 24px 48px rgba(37,99,235,.35);
  display:flex;
  align-items:center;
  justify-content:center;
  cursor:pointer;
  z-index:9999;
}
.bmi-icon{
  width:22px;
  height:22px;
  border:3px solid #fff;
  border-right-color:transparent;
  border-radius:50%;
}

/* NUDGE */
.bmi-nudge{
  position:fixed;
  bottom:38px;
  right:96px;
  background:white;
  padding:10px 16px;
  border-radius:999px;
  font-size:13px;
  font-weight:600;
  color:#0f172a;
  display:flex;
  align-items:center;
  gap:10px;
  box-shadow:0 20px 40px rgba(0,0,0,.15);
  opacity:0;
  transform:translateY(10px);
  transition:.4s ease;
  z-index:9998;
}
.bmi-nudge.show{opacity:1;transform:translateY(0);}
.bmi-nudge .dot{
  width:8px;height:8px;background:#2563eb;border-radius:50%;
}

/* PANEL */
.bmi-panel{
  position:fixed;
  bottom:104px;
  right:24px;
  width:360px;
  max-width:calc(100vw - 32px);
  background:#f8fbff;
  border-radius:24px;
  box-shadow:0 40px 90px rgba(15,23,42,.25);
  display:none;
  z-index:9999;
}
.bmi-header{
  background:linear-gradient(135deg,#2563eb,#3b82f6);
  padding:18px 20px;
  color:white;
  display:flex;
  justify-content:space-between;
  align-items:center;
}
.bmi-body{padding:22px}

/* INPUTS – GUARANTEED NO OVERFLOW */
.bmi-inputs{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:12px;
  margin-bottom:18px;
}
.bmi-inputs input,
.bmi-inputs select{
  width:100%;
  padding:12px 14px;
  border-radius:14px;
  border:1px solid #c7d2fe;
  font-size:13px;
  box-sizing:border-box;
}
@media(max-width:420px){
  .bmi-inputs{grid-template-columns:1fr;}
}

/* GAUGE */
.bmi-gauge-box{
  background:#eef3fb;
  border-radius:20px;
  padding:18px 12px 14px;
  text-align:center;
  margin-bottom:18px;
}
.bmi-gauge{max-width:260px;width:100%}
.bmi-scale{
  display:flex;
  justify-content:space-between;
  font-size:11px;
  color:#64748b;
  margin-top:-6px;
}
.bmi-value{font-size:22px;font-weight:700;color:#0f172a}
.bmi-status{font-size:14px;font-weight:600;color:#2563eb}

/* BUTTON */
.bmi-btn{
  width:100%;
  padding:14px;
  border-radius:999px;
  border:none;
  background:#2563eb;
  color:white;
  font-weight:600;
  cursor:pointer;
}





















.preg-panel{
position:fixed;
bottom:120px;
right:40px;
width:320px;
background:white;
border-radius:14px;
box-shadow:0 20px 40px rgba(0,0,0,.15);
display:none;
z-index:999;
}

.preg-header{
display:flex;
justify-content:space-between;
padding:14px;
border-bottom:1px solid #eee;
font-weight:600;
}

.preg-body{
padding:16px;
display:flex;
flex-direction:column;
gap:12px;
}

.preg-body input{
padding:10px;
border:1px solid #ddd;
border-radius:8px;
}

.preg-btn{
padding:10px;
background:#2563eb;
color:white;
border:none;
border-radius:8px;
cursor:pointer;
}

.preg-result{
margin-top:10px;
font-size:14px;
}


















/* ================= BODY FAT PANEL ================= */

.bodyfat-panel{
position:fixed;
right:30px;
bottom:110px;
width:320px;
background:#fff;
border-radius:16px;
box-shadow:0 20px 40px rgba(0,0,0,0.15);
display:none;
z-index:999;
overflow:hidden;
}


/* HEADER */

.bodyfat-header{
display:flex;
justify-content:space-between;
align-items:center;
padding:14px 18px;
background:#f8fafc;
border-bottom:1px solid #eee;
}

.bodyfat-header h3{
font-size:16px;
font-weight:600;
margin:0;
color:#0f172a;
}

.bodyfat-header span{
cursor:pointer;
font-size:18px;
color:#555;
}


/* BODY */

.bodyfat-body{
padding:18px;
display:flex;
flex-direction:column;
gap:12px;
}


/* INPUTS */

.bodyfat-inputs{
display:flex;
flex-direction:column;
gap:10px;
}

.bodyfat-inputs input,
.bodyfat-inputs select{
width:100%;
padding:10px;
border:1px solid #e2e8f0;
border-radius:8px;
font-size:14px;
outline:none;
transition:0.2s;
}

.bodyfat-inputs input:focus,
.bodyfat-inputs select:focus{
border-color:#2563eb;
}


/* BUTTON */

.bf-btn{
margin-top:6px;
padding:11px;
border:none;
background:#2563eb;
color:#fff;
font-size:14px;
border-radius:8px;
cursor:pointer;
transition:0.25s;
}

.bf-btn:hover{
background:#1d4ed8;
}


/* RESULT */

.bf-result{
margin-top:10px;
text-align:center;
}

#bfValue{
font-size:18px;
font-weight:600;
color:#0f172a;
}

#bfCategory{
font-size:14px;
color:#64748b;
margin-top:4px;
}








/* BODY FAT SCALE */

.bf-scale-wrapper{
margin-top:20px;
position:relative;
}

.bf-scale{
height:20px;
border-radius:8px;

background:linear-gradient(
to right,
#990000 0%,
#990000 5%,
#ffd400 5%,
#ffd400 20%,
#00e676 20%,
#00c853 45%,
#ffd400 45%,
#ffd400 65%,
#990000 65%,
#990000 100%
);
}

.bf-scale-labels{
display:flex;
justify-content:space-between;
font-size:12px;
margin-top:6px;
}

.bf-scale-types{
display:flex;
justify-content:space-between;
font-size:12px;
margin-top:3px;
}

.bf-indicator{
position:absolute;
top:-28px;
transform:translateX(-50%);
text-align:center;
}

.bf-indicator span{
font-size:14px;
font-weight:600;
}

.bf-indicator::after{
content:"";
display:block;
width:0;
height:0;
border-left:8px solid transparent;
border-right:8px solid transparent;
border-top:12px solid black;
margin:auto;
}











/* ================= DIABETES PANEL ================= */

.diabetes-panel{
position:fixed;
right:30px;
bottom:110px;
width:320px;
background:#ffffff;
border-radius:16px;
box-shadow:0 20px 40px rgba(0,0,0,0.15);
display:none;
z-index:999;
overflow:hidden;
}


/* HEADER */

.diabetes-header{
display:flex;
justify-content:space-between;
align-items:center;
padding:14px 18px;
background:#f8fafc;
border-bottom:1px solid #eee;
}

.diabetes-header h3{
font-size:16px;
font-weight:600;
margin:0;
color:#0f172a;
}

.diabetes-header span{
cursor:pointer;
font-size:18px;
color:#555;
}


/* BODY */

.diabetes-body{
padding:18px;
display:flex;
flex-direction:column;
gap:12px;
}


/* INPUTS */

.diabetes-inputs{
display:flex;
flex-direction:column;
gap:10px;
}

.diabetes-inputs input,
.diabetes-inputs select{
width:100%;
padding:10px;
border:1px solid #e2e8f0;
border-radius:8px;
font-size:14px;
outline:none;
transition:0.2s;
}

.diabetes-inputs input:focus,
.diabetes-inputs select:focus{
border-color:#2563eb;
}


/* BUTTON */

.dia-btn{
margin-top:6px;
padding:11px;
border:none;
background:#2563eb;
color:#fff;
font-size:14px;
border-radius:8px;
cursor:pointer;
transition:0.25s;
}

.dia-btn:hover{
background:#1d4ed8;
}


/* RESULT */

.dia-result{
margin-top:10px;
text-align:center;
}

#diaScore{
font-size:18px;
font-weight:600;
color:#0f172a;
}

#diaResult{
font-size:14px;
color:#64748b;
margin-top:4px;
}











.health-launcher{
position:fixed;
bottom:40px;
right:40px;
width:60px;
height:60px;
border-radius:50%;
background:#2563eb;
color:white;
font-size:32px;
display:flex;
align-items:center;
justify-content:center;
cursor:pointer;
box-shadow:0 10px 25px rgba(0,0,0,.2);
z-index:999;
}

.health-menu{
position:fixed;
bottom:110px;
right:40px;
background:white;
border-radius:14px;
box-shadow:0 15px 40px rgba(0,0,0,.15);
display:none;
flex-direction:column;
padding:10px;
gap:8px;
z-index:999;
}

.health-menu.open{
display:flex;
}

.health-item{
padding:10px 14px;
border:none;
background:#f1f5f9;
border-radius:8px;
cursor:pointer;
}

.health-item:hover{
background:#2563eb;
color:white;
}








.search-launcher-wrapper{
position:fixed;
right:40px;
bottom:120px; /* sits above + button */
display:flex;
flex-direction:column;
align-items:flex-end;
gap:12px;
z-index:999;
}



.search-launcher{
width:60px;
height:60px;
border-radius:50%;
background:#2563eb;
color:white;
display:flex;
align-items:center;
justify-content:center;
font-size:22px;
cursor:pointer;
box-shadow:0 10px 25px rgba(0,0,0,.2);

animation:searchBounce 2.5s infinite;
}

/* bounce animation */

@keyframes searchBounce{
0%,100%{transform:translateY(0)}
50%{transform:translateY(-6px)}
}

/* search form hidden */

.search-launcher-wrapper form{
display:flex;
align-items:center;
background:white;
border-radius:30px;
padding:6px;
gap:6px;
box-shadow:0 15px 35px rgba(0,0,0,.15);

opacity:0;
pointer-events:none;
transform:translateY(10px);
transition:.25s ease;
}

/* open state */

.search-launcher-wrapper.active form{
opacity:1;
pointer-events:auto;
transform:translateY(0);
}

.search-launcher-wrapper input{
border:none;
outline:none;
padding:8px 12px;
width:180px;
}

.search-launcher-wrapper button{
border:none;
background:#2563eb;
color:white;
padding:6px 14px;
border-radius:20px;
cursor:pointer;
}







.developed-by {
  margin-left: 5px;
  color: #64748b;
  font-size: 16px;
}

.brand-name {
  font-weight: 600;
  font-size: 14px;
  font-family: "Black Ops One", system-ui;
  color: #0f172a;
}